If you or your child play a contact sport, a mouthguard is essential for protecting your teeth and jaws from injury. But not all mouthguards offer the same level of protection. At Dana Street Dental in Ballarat, we’re often asked: should I get a custom-fitted mouthguard from my dentist, or is a store-bought one enough? Let’s explore the differences so you can make an informed decision, and keep your smile safe all season long.
What Is a Mouthguard?
A mouthguard is a protective device worn over the upper teeth during sports and activities that carry a risk of impact. It cushions the teeth, gums, and jaw to help prevent injuries such as:
- Broken of knocked-out teeth
- Jaw fractures
- Cuts to the lips, tongue, or cheeks
Types of Mouthguards
There are two main types commonly used in Australia:
1. Store-Bought (Boil-and-Bite) Mouthguards
These are available at chemists and sports stores and are made from thermoplastic material. You soften the mouthguard in hot water, then bite into it to shape it around your teeth.
Pros:
- Readily available
- Low upfront cost
Cons:
- Inconsistent fit and coverage
- Less effective at absorbing impact
- Can be bulky, making it harder to breathe or speak
- May need to be replaced frequently
2. Custom-Fitted Mouthguards
Made by your dentist, these mouthguards are individually designed using a mould of your teeth. According to the Australian Dental Association (ADA), custom mouthguards offer the highest level of protection and comfort.
Pros:
- Precisely tailored to your bite and jaw shape
- Superior shock absorption and stability
- Comfortable, secure fit
- More durable and longer-lasting
Cons:
- Higher initial cost (though better value over time)
What the Experts Say
The ADA strongly recommends custom-fitted mouthguards for anyone playing contact sports, especially children and teens whose mouths are still developing. According to Sports Medicine Australia, dental injuries are among the most common sports injuries, and many could be prevented with a properly fitted mouthguard. The ADA’s “Mouthguard Policy” also notes that over-the-counter options offer only limited protection and may not adequately cover all teeth, particularly in high-impact situations.
So, Which One is Best?
When it comes to protecting your smile, a custom-fitted mouthguard is the clear winner. While store-bought options may be cheaper, they often compromise on fit, comfort, and overall safety. At Dana Street Dental, we believe your oral health is worth investing in. That’s why we provide professionally made, high-quality mouthguards for both kids and adults across Ballarat.
Book Your Custom Mouthguard Fitting Today
Don’t take risks with your smile. Book an appointment with our friendly Ballarat dental team today and get fitted for a mouthguard that offers the best protection where it matters most.
