Whether it’s weekend footy, netball, soccer, or basketball, sport is a big part of life here in Ballarat. While staying active is great for your overall health, it’s also important to remember your oral health during the sports season. At Dana Street Dental, we often see dental injuries that could have been prevented with the right protection.
Here’s what you need to know to keep your smile safe on the field, court or track.
Why Sports Can Pose a Risk to Your Teeth
Contact sports and even some non-contact sports carry a risk of accidental injury to the face and mouth. Common dental injuries include:
- Chipped or cracked teeth
- Knocked-out teeth
- Cuts to lips, cheek or tongue
- Fractured jaws
These injuries can be painful, costly, and in some cases, permanent. That’s why prevention is key.
The Importance of Wearing a Custom-Fitted Mouthguard
The best way to protect your teeth during sport is by wearing a mouthguard, ideally one that’s custom-made by your dentist.
Why Choose a Custom-Fitted Mouthguard?
- Better Protection: Designed specifically for your teeth and bite for optimal shock absorption.
- Comfortable Fit: Won’t slip, fall out or cause difficulty breathing or speaking.
- Durability: Made from high-quality materials to withstand impact and last longer than store-bought options.
At Dana Street Dental, we offer custom mouthguards for both kids and adults. We’ll take an impression of your teeth and provide a mouthguard that fits securely and comfortably.
When Should You Wear a Mouthguard?
You should wear a mouthguard for any sport where contact or falls are possible. This includes:
- AFL and rugby
- Basketball and netball
- Martial arts and boxing
- Skateboarding and BMX
- Soccer and cricket
If in doubt, it’s better to be safe and wear one.
What to Do If a Dental Injury Happens
Even with the right precautions, accidents can still happen. Here’s what to do:
- For a knocked-out tooth: Place it in milk or saline and see your dentist immediately.
- For chips or fractures: Rinse your mouth with warm water and keep the area clean until you can see your dentist.
- For soft tissue injuries: Apply pressure with gauze and seek dental or medical care if bleeding persists.
Our Ballarat dental team is here to help with dental emergencies, so don’t hesitate to call us.
Book a Mouthguard Fitting at Dana Street Dental
Protect your smile this sports season with a professionally fitted mouthguard from Dana Street Dental. We’re proud to support local families and athletes with high-quality dental care in Ballarat.
Book an appointment today and play it safe, because your smile is worth protecting!


